The Skies We’re Under

We're All Human with Elly Chapple | S3 | E10

Pull up a chair to the table with Rachel and Lucy, as they  reflect on some thought provoking words from the inimitable Elly Chapple. Elly talks through her own story, as well as encouraging us to listen to and value the stories of everyone, no matter how different they may at first appear.
You can find out more about Elly (and Ella) at Can Do Ella
You can also see her TedX talk here: Elly Chapple Tedx
Lucy and Rachel also reflect on the competing versions of themselves that they have: Evening Rachel is not currently getting on with Morning Rachel.
We also have a caller to the show - and we’d love to hear from you too!  We love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

Be Kind to Yourself with Charlie Beswick | S3 | E9

Sarah and Rachel hear from the absolutely spectacular Charlie Beswick (Our Altered Life, Facebook, Instagram @ouralteredlife).
The podcasting equivalent of quadruple strength cordial Charlie covers the mental health advice we all need. From self compassion, patience, perfectionism through to celebrating our achievements. (TRIGGER WARNING - DISCUSSIONS OF SUICIDAL THOUGHTS)
Rachel and Sarah also talk hair-envy, read some lovely feedback and big up the BAPS awards.
Charlie’s Newsletter is available to subscribe at: https://subscribepage.com/oalupdates
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
 

Dealing with your own sh*t with Shurron Rosales | S3 | E8

Join Rachel and Sarah for Episode 8 of ‘The Skies We’re Under’ podcast as they do the best they can until they know better (Maya Angelou). They are joined this week by Shurron Rosales, who reflects on ableism, and the ways she has worked through the trauma of her past experiences, at the same time as becoming a better ally for her child and other disabled people.
See Shurron's list of disabled influencers at the bottom of these show notes.*
We also have a caller with a question for Rachel and Sarah…
We’d love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly.
You can leave a message with us in a number of ways:
Firstly you can leave a message using speakpipe here: SpeakpipeTSWU
 (Please note calls need to be limited to 90 seconds)
You can send us a voice note from your phone to our email address at tswupodcast@gmail.com
Or, if the thought of hearing your own voice gives you ‘the ick’, then send us an email to tswupodcast@gmail.com
Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) .
Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen. 
Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
*Disabled Influencers
Nina Tame (@nina_tame) • Instagram photos and videos
Dr Amit Patel (@blinddad_uk) • Instagram photos and videos
Gem Turner (@gem_turner) • Instagram photos and videos
Tom Nash (@djhookie) • Instagram photos and videos
Alice Wong (@disability_visibility) • Instagram photos and videos
Jessica Jordan Ping (@therollingexplorer) • Instagram photos and videos
Deaf Twins • Hermon & Heroda © (@being__her) • Instagram photos and videos
Lost Voice Guy (@lostvoiceguy) • Instagram photos and videos
Inclusion + Accessibility Specialist | Dr Shani Dhanda (@shanidhanda) • Instagram photos and videos
 
Organisations
The Valuable 500 (@thevaluable500) • Instagram photos and videos
Scope (@scopecharity) • Instagram photos and videos
Mencap (@mencap) • Instagram photos and videos